| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
7.14g
9%
Saturated Fat
2.479g
12%
Trans Fat
0.7g
Polyunsaturated Fat
1.333g
Monounsaturated Fat
2.806g
Cholesterol
44mg
15%
Sodium
177mg
8%
Total Carbohydrate
32.02g
12%
Dietary Fiber
0.7g
2%
Sugars
11.76g
Protein
6.77g
Vitamin D
0mcg
0%
Calcium
57mg
4%
Iron
1.4mg
8%
Potassium
70mg
1%
Vitamin A
64mcg
7%
Vitamin C
0.1mg
0%
Last updated: 11 May 20 09:59 PM
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11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (29%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
220
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Fat
7.14g
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Carbs
32.02g
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Protein
6.77g
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| There are 220 calories in 1 piece of Russian Sochnik Pastry. |
| Calorie breakdown: 29% fat, 58% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Pastries:
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