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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
3.9g
5%
Saturated Fat
0.796g
4%
Trans Fat
-
Polyunsaturated Fat
1.716g
Monounsaturated Fat
0.667g
Cholesterol
0mg
0%
Sodium
1158mg
50%
Total Carbohydrate
1.22g
0%
Dietary Fiber
0.9g
3%
Sugars
0g
Protein
86.58g
Vitamin D
-
Calcium
197mg
15%
Iron
15.75mg
87%
Potassium
97mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 12:20 AM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (9%)
 
Protein (90%)
* Based on a RDI of 2000 calories

Photos

Russian Protein
 

Nutrition summary:

Calories
380
Fat
3.9g
Carbs
1.22g
Protein
86.58g
There are 380 calories in 100 grams of Russian Protein.
Calorie breakdown: 9% fat, 1% carbs, 90% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 57
1 oz 108
100 g 380

Related Types of Protein Powder:

Soy Protein Meal Replacement Powder
Protein Meal Replacement Powder
Protein Powder
EAS Premium Protein Powder - Chocolate
Soy Protein Isolate
Protein Supplement Powder
  view more protein powder nutritional info

Related Types of Supplements:

Nutrient Supplement Powder
High Protein Nutrient Supplement Powder
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Ready-to-Drink Meal Supplement or Replacement
High Protein Meal Replacement or Supplement with Soy
  view more supplements nutritional info

See Also:

Russian Dressing
Russian Tea
White Russian
Low Calorie Russian Dressing
Black Russian
  view more results
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