| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
380
% Daily Values*
Total Fat
3.9g
5%
Saturated Fat
0.796g
4%
Trans Fat
-
Polyunsaturated Fat
1.716g
Monounsaturated Fat
0.667g
Cholesterol
0mg
0%
Sodium
1158mg
50%
Total Carbohydrate
1.22g
0%
Dietary Fiber
0.9g
3%
Sugars
0g
Protein
86.58g
Vitamin D
-
Calcium
197mg
15%
Iron
15.75mg
87%
Potassium
97mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 12:20 AM
|
19%
|
of RDI*
(380 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (9%)
Protein (90%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
380
|
|
Fat
3.9g
|
|
Carbs
1.22g
|
|
Protein
86.58g
|
| There are 380 calories in 100 grams of Russian Protein. |
| Calorie breakdown: 9% fat, 1% carbs, 90% protein. |
Other Common Serving Sizes:
Related Types of Protein Powder:
Related Types of Supplements:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
