| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (90 g) |
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
1.99g
3%
Saturated Fat
0.868g
4%
Trans Fat
-
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.596g
Cholesterol
40mg
13%
Sodium
183mg
8%
Total Carbohydrate
40.04g
15%
Dietary Fiber
0.9g
3%
Sugars
22.88g
Protein
5.44g
Vitamin D
0mcg
1%
Calcium
92mg
7%
Iron
0.54mg
3%
Potassium
117mg
2%
Vitamin A
20mcg
2%
Vitamin C
0.2mg
0%
Last updated: 11 May 20 11:03 PM
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10%
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of RDI*
(199 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (9%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
199
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Fat
1.99g
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Carbs
40.04g
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Protein
5.44g
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| There are 199 calories in 1 serving Russian Manik Cake. |
| Calorie breakdown: 9% fat, 80% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Cakes:
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