| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
262
% Daily Values*
Total Fat
9.84g
13%
Saturated Fat
3.686g
18%
Trans Fat
0.358g
Polyunsaturated Fat
0.921g
Monounsaturated Fat
3.7g
Cholesterol
127mg
42%
Sodium
107mg
5%
Total Carbohydrate
28.77g
10%
Dietary Fiber
1g
4%
Sugars
2.51g
Protein
13.51g
Vitamin D
0mcg
0%
Calcium
19mg
1%
Iron
2.31mg
13%
Potassium
191mg
4%
Vitamin A
1746mcg
194%
Vitamin C
0.4mg
0%
Last updated: 13 May 20 12:16 AM
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13%
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of RDI*
(262 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (34%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
262
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Fat
9.84g
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Carbs
28.77g
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Protein
13.51g
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| There are 262 calories in 100 grams of Russian Liver Roll. |
| Calorie breakdown: 34% fat, 45% carbs, 21% protein. |
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