| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
257
% Daily Values*
Total Fat
3.53g
5%
Saturated Fat
0.628g
3%
Trans Fat
-
Polyunsaturated Fat
1.408g
Monounsaturated Fat
1.083g
Cholesterol
0mg
0%
Sodium
251mg
11%
Total Carbohydrate
51.67g
19%
Dietary Fiber
6.8g
24%
Sugars
11.27g
Protein
8.54g
Vitamin D
-
Calcium
132mg
10%
Iron
20.67mg
115%
Potassium
302mg
6%
Vitamin A
200mcg
22%
Vitamin C
8mg
9%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(257 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
257
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Fat
3.53g
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Carbs
51.67g
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Protein
8.54g
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| There are 257 calories in 1 1/2 cups of Quaker Oat Bran Cereal. |
| Calorie breakdown: 12% fat, 76% carbs, 13% protein. |
Other Common Serving Sizes:
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