Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
324
% Daily Values*
Total Fat
9.64g
12%
Saturated Fat
0.92g
5%
Trans Fat
-
Polyunsaturated Fat
6.879g
Monounsaturated Fat
1.313g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
57.23g
21%
Dietary Fiber
1.7g
6%
Sugars
33.79g
Protein
4.82g
Vitamin D
-
Calcium
19mg
1%
Iron
0.76mg
4%
Potassium
97mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 12 May 20 05:15 PM
16%
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of RDI*
(324 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (26%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
324
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Fat
9.64g
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Carbs
57.23g
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Protein
4.82g
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There are 324 calories in 1 piece of Qatayef. |
Calorie breakdown: 26% fat, 68% carbs, 6% protein. |
Other Common Serving Sizes:
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