| Food database and calorie counter |
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Portuguese Low Carb Chicken Torta
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Nutrition Facts
Amount Per Serving
Calories
254
% Daily Values*
Total Fat
17.82g
23%
Saturated Fat
4.062g
20%
Trans Fat
0g
Polyunsaturated Fat
3.208g
Monounsaturated Fat
9.099g
Cholesterol
87mg
29%
Sodium
279mg
12%
Total Carbohydrate
3.98g
1%
Dietary Fiber
1.9g
7%
Sugars
1.08g
Protein
20.07g
Vitamin D
0mcg
1%
Calcium
176mg
14%
Iron
1.58mg
9%
Potassium
284mg
6%
Vitamin A
61mcg
7%
Vitamin C
2.8mg
3%
Last updated: 13 May 20 12:17 AM
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13%
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of RDI*
(254 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (63%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
254
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Fat
17.82g
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Carbs
3.98g
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Protein
20.07g
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| There are 254 calories in 100 grams of Portuguese Low Carb Chicken Torta. |
| Calorie breakdown: 63% fat, 6% carbs, 31% protein. |
Common Serving Sizes:
Related Types of Chicken:
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