Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 regular slice |
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.074g
0%
Trans Fat
-
Polyunsaturated Fat
0.167g
Monounsaturated Fat
0.128g
Cholesterol
0mg
0%
Sodium
289mg
13%
Total Carbohydrate
18.32g
7%
Dietary Fiber
1.2g
4%
Sugars
4.42g
Protein
2.19g
Vitamin D
-
Calcium
5mg
0%
Iron
0.47mg
3%
Potassium
48mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 01:37 AM
Calorie Breakdown:
Carbohydrate (85%)
Fat (5%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
82
|
|
Fat
0.45g
|
|
Carbs
18.32g
|
|
Protein
2.19g
|
There are 82 calories in 1 regular slice of Polish Brown Bread. |
Calorie breakdown: 5% fat, 85% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Bread:
See Also:
You searched for "Polish Brown Bread". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.