Food database and calorie counter Source: Generic

100 g

Puff Pastry

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
558
 
% Daily Values*
Total Fat
38.5g
49%
Saturated Fat
5.502g
28%
Trans Fat
-
Polyunsaturated Fat
22.228g
Monounsaturated Fat
8.828g
Cholesterol
0mg
0%
Sodium
253mg
11%
Total Carbohydrate
45.7g
17%
Dietary Fiber
1.5g
5%
Sugars
0.75g
Protein
7.4g
Vitamin D
-
Calcium
10mg
1%
Iron
2.6mg
14%
Potassium
62mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: angel wings; flaky pastry; patty shell
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(558 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (62%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
558
Fat
38.5g
Carbs
45.7g
Protein
7.4g
There are 558 calories in 100 grams of Puff Pastry.
Calorie breakdown: 62% fat, 33% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pastry 61
1 oz 158
1 patty shell 262
100 g 558

Related Types of Pastries:

Danish Pastry with Fruit
Breakfast Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
Danish Pastry
  view more pastries nutritional info

See Also:

Pepperidge Farm Puff Pastry Sheets
Custard or Cream Filled Puff Pastry
Kawan Food Puff Pastry Square
Italian Pastry with Cheese
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
  view more results
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