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Nutrition Facts
| Serving Size | 1 cup |
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
3.67g
5%
Saturated Fat
0.687g
3%
Trans Fat
-
Polyunsaturated Fat
1.19g
Monounsaturated Fat
1.169g
Cholesterol
0mg
0%
Sodium
598mg
26%
Total Carbohydrate
57.71g
21%
Dietary Fiber
6.2g
22%
Sugars
3.45g
Protein
11.18g
Vitamin D
-
Calcium
35mg
3%
Iron
2.68mg
15%
Potassium
223mg
5%
Vitamin A
236mcg
26%
Vitamin C
9.4mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
