Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
4.89g
6%
Saturated Fat
2.963g
15%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
1.344g
Cholesterol
16mg
5%
Sodium
68mg
3%
Total Carbohydrate
20.11g
7%
Dietary Fiber
0.9g
3%
Sugars
17.32g
Protein
3.19g
Vitamin D
-
Calcium
106mg
8%
Iron
0.35mg
2%
Potassium
172mg
4%
Vitamin A
49mcg
5%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (32%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
135
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Fat
4.89g
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Carbs
20.11g
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Protein
3.19g
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There are 135 calories in 100 grams of Milk Shake. |
Calorie breakdown: 32% fat, 59% carbs, 9% protein. |
Other Common Serving Sizes:
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