Food database and calorie counter Source: Generic

100 g

Milk Shake

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
4.89g
6%
Saturated Fat
2.963g
15%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
1.344g
Cholesterol
16mg
5%
Sodium
68mg
3%
Total Carbohydrate
20.11g
7%
Dietary Fiber
0.9g
3%
Sugars
17.32g
Protein
3.19g
Vitamin D
-
Calcium
106mg
8%
Iron
0.35mg
2%
Potassium
172mg
4%
Vitamin A
49mcg
5%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (32%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
135
Fat
4.89g
Carbs
20.11g
Protein
3.19g
There are 135 calories in 100 grams of Milk Shake.
Calorie breakdown: 32% fat, 59% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 38
100 ml 129
100 g 135
1 milkshake (10 fl oz) 382

Related Types of Milk Shakes:

Chocolate Shake
Thick Vanilla Milk Shake
Vanilla Shake
Strawberry Shake
Thick Chocolate Milk Shake
  view more milk shakes nutritional info

Related Types of Beverages:

Cola Soda (with Caffeine)
Water
Lemonade
Coffee
Orange Juice
Milk
  view more beverages nutritional info

See Also:

Slim-Fast Strawberry Milk Shake
Slim-Fast Banana Milk Shake
Homemade or Fountain-Type Milk Shake
Chocolate Homemade or Fountain-Type Milk Shake
Homemade or Fountain-Type Milk Shake (Flavors Other Than Chocolate)
  view more results
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