| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
4.68g
6%
Saturated Fat
2.835g
14%
Trans Fat
-
Polyunsaturated Fat
0.212g
Monounsaturated Fat
1.286g
Cholesterol
15mg
5%
Sodium
65mg
3%
Total Carbohydrate
19.24g
7%
Dietary Fiber
0.9g
3%
Sugars
16.57g
Protein
3.05g
Vitamin D
-
Calcium
101mg
8%
Iron
0.33mg
2%
Potassium
165mg
4%
Vitamin A
47mcg
5%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(129 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (32%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
129
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Fat
4.68g
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Carbs
19.24g
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Protein
3.05g
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| There are 129 calories in 100 ml of Milk Shake. |
| Calorie breakdown: 32% fat, 59% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Milk Shakes:
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