Food database and calorie counter Source: Generic

Nonfat Lactose Reduced Milk (Calcium Fortified)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.289g
1%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.116g
Cholesterol
5mg
2%
Sodium
128mg
5%
Total Carbohydrate
11.98g
4%
Dietary Fiber
0g
0%
Sugars
11.98g
Protein
8.4g
Vitamin D
-
Calcium
504mg
50%
Iron
0.10mg
1%
Potassium
410mg
12%
Vitamin A
1131IU
23%
Vitamin C
2.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Calcium Fortified Lactaid; fat free or skim milk
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (5%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
86
Fat
0.44g
Carbs
11.98g
Protein
8.4g
There are 86 calories in 1 cup of Nonfat Lactose Reduced Milk (Calcium Fortified).
Calorie breakdown: 5% fat, 56% carbs, 39% protein.

Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 1
1 fl oz 11
1 Guideline amount per cup hot cereal 22
100 g 35
100 ml 37
1 Guideline amount per cup cold cereal 43
1 cup 86

Related Foods:

Lactose Reduced 1% Fat Milk (Calcium Fortified)
Milk (Fat Free or Skim, Calcium Fortified)
Nonfat Lactose Reduced Milk
Skim or Nonfat Milk (Calcium Fortified)
Milk (Nonfat with Added Vitamin A and Protein)
Whole Milk (Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Lactose Reduced Whole Milk
  view more results

Contains these Ingredients:

247 g Milk (fat free or skim, calcium fortified)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.