Food database and calorie counter Source: Generic

1 individual packet

100% Maple Syrup

Nutrition Facts
Serving Size 1 individual packet
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
39.58g
14%
Dietary Fiber
0g
0%
Sugars
35.12g
Protein
0g
Vitamin D
-
Calcium
40mg
3%
Iron
0.71mg
4%
Potassium
120mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Maple Cream; Cary's pure maple
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(154 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (1%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
154
Fat
0.12g
Carbs
39.58g
Protein
0g
There are 154 calories in 1 individual packet of 100% Maple Syrup.
Calorie breakdown: 1% fat, 99% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 52
1 oz 74
1 individual packet 154
100 g 261
1 cup 822

Related Types of Maple Syrup:

Maple Syrup
Maple and Corn and/or Cane Pancake Syrup Blends
Maple Grove Farms Pure Maple Syrup
Full Circle Organic Maple Syrup
Cane and Maple (15%) Syrup
  view more maple syrup nutritional info

Related Types of Syrup:

Chocolate Syrup
Honey
Pancake Syrup (Reduced Calorie)
Pancake Syrup
Syrup
  view more syrup nutritional info

See Also:

You searched for "100% Maple Syrup". Did you mean:
President's Choice 100% Pure Maple Syrup
Spring Tree 100% Pure Natural Maple Syrup
Wild Harvest Organic 100% Pure Maple Syrup
Maple Sugar
Archer Farms 100% Pure Maple Syrup
  view more results
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