Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
822
 
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.315g
Monounsaturated Fat
0.202g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
211.33g
77%
Dietary Fiber
0g
0%
Sugars
187.49g
Protein
0g
Vitamin D
-
Calcium
211mg
16%
Iron
3.78mg
21%
Potassium
643mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Maple Cream; Cary's pure maple
Last updated: 21 Aug 07 07:33 AM
41%
of RDI*
(822 calories)
41% of RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (1%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
822
Fat
0.63g
Carbs
211.33g
Protein
0g
There are 822 calories in 1 cup of 100% Maple Syrup.
Calorie breakdown: 1% fat, 99% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 52
1 oz 74
1 individual packet 154
100 g 261
1 cup 822

Related Types of Maple Syrup:

Maple Syrup
Cane and Maple (15%) Syrup
Maple Grove Farms Pure Maple Syrup
Maple and Corn and/or Cane Pancake Syrup Blends
Full Circle Organic Maple Syrup
  view more maple syrup nutritional info

Related Types of Syrup:

Honey
Chocolate Syrup
Pancake Syrup
Syrup
Pancake Syrup (Reduced Calorie)
  view more syrup nutritional info

See Also:

You searched for "100% Maple Syrup". Did you mean:
President's Choice 100% Pure Maple Syrup
Spring Tree 100% Pure Natural Maple Syrup
Wild Harvest Organic 100% Pure Maple Syrup
Maple Sugar
Archer Farms 100% Pure Maple Syrup
  view more results
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