Food database and calorie counter Source: Generic

1/2 cup

Light Ice Cream

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
2.99g
4%
Saturated Fat
1.814g
9%
Trans Fat
-
Polyunsaturated Fat
0.133g
Monounsaturated Fat
0.8g
Cholesterol
16mg
5%
Sodium
47mg
2%
Total Carbohydrate
16.9g
6%
Dietary Fiber
0.2g
1%
Sugars
14.8g
Protein
3.09g
Vitamin D
-
Calcium
104mg
8%
Iron
0.13mg
1%
Potassium
139mg
3%
Vitamin A
73mcg
8%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
106
Fat
2.99g
Carbs
16.9g
Protein
3.09g
There are 106 calories in a 1/2 cup of Light Ice Cream.
Calorie breakdown: 25% fat, 63% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
1 small scoop/dip 71
1 medium scoop/dip 107
1 large scoop/dip 141
100 g 162
1 cup 212

Related Types of Ice Creams:

Strawberry Ice Creams
Rich Chocolate Ice Cream
Light Vanilla Ice Creams
Vanilla Ice Creams
Ice Cream
Chocolate Ice Creams
  view more ice creams nutritional info

Related Types of Desserts:

Chocolate Chip Cookie
Apple Pie
Chocolate Cake (with Chocolate Frosting)
Brownie
Pecan Pie
  view more desserts nutritional info

See Also:

Turkey Hill Light Recipe Vanilla Bean Ice Cream
Perry's Ice Cream Light Vanilla Ice Cream
Light Chocolate Ice Creams (No Added Sugar)
Belmont Light Vanilla Ice Cream
Edy's Slow Churned Rich & Creamy Caramel Delight Light Ice Cream
  view more results
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