Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
3.2g
4%
Saturated Fat
1.967g
10%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.93g
Cholesterol
9mg
3%
Sodium
62mg
3%
Total Carbohydrate
25.85g
9%
Dietary Fiber
0.5g
2%
Sugars
25.23g
Protein
4.29g
Vitamin D
-
Calcium
144mg
11%
Iron
0.24mg
1%
Potassium
237mg
5%
Vitamin A
24mcg
3%
Vitamin C
0.8mg
1%
Note:
Includes: Dreyer's Grand Light; Breyers Light; Hood Light; Healthy Choice Low Fat Ice Cream
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (19%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
144
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Fat
3.2g
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Carbs
25.85g
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Protein
4.29g
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There are 144 calories in 100 grams of Chocolate Light Ice Cream. |
Calorie breakdown: 19% fat, 69% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Ice Creams:
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