| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
4.19g
5%
Saturated Fat
2.577g
13%
Trans Fat
-
Polyunsaturated Fat
0.155g
Monounsaturated Fat
1.218g
Cholesterol
12mg
4%
Sodium
81mg
4%
Total Carbohydrate
33.86g
12%
Dietary Fiber
0.7g
2%
Sugars
33.05g
Protein
5.62g
Vitamin D
-
Calcium
189mg
15%
Iron
0.31mg
2%
Potassium
310mg
7%
Vitamin A
31mcg
3%
Vitamin C
1mg
1%
Note:
Includes: Dreyer's Grand Light; Breyers Light; Hood Light; Healthy Choice Low Fat Ice Cream
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (19%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
189
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Fat
4.19g
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Carbs
33.86g
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Protein
5.62g
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| There are 189 calories in 1 cup of Chocolate Light Ice Cream. |
| Calorie breakdown: 19% fat, 69% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Ice Creams:
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