Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
4.19g
6%
Saturated Fat
2.577g
13%
Trans Fat
-
Polyunsaturated Fat
0.155g
Monounsaturated Fat
1.218g
Cholesterol
12mg
4%
Sodium
81mg
3%
Total Carbohydrate
33.86g
11%
Dietary Fiber
0.7g
3%
Sugars
33.05g
Protein
5.62g
Vitamin D
-
Calcium
189mg
19%
Iron
0.31mg
2%
Potassium
310mg
9%
Vitamin A
116IU
2%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Dreyer's Grand Light; Breyers Light; Hood Light; Healthy Choice Low Fat Ice Cream
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (19%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
189
Fat
4.19g
Carbs
33.86g
Protein
5.62g
There are 189 calories in 1 cup of Chocolate Light Ice Cream.
Calorie breakdown: 19% fat, 69% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 41
1 small scoop/dip 65
1 medium scoop/dip 98
1 large scoop/dip 131
100 g 144
1 cup 189

Related Types of Ice Creams:

Rich Chocolate Ice Cream
Light Vanilla Ice Creams
Chocolate Ice Creams
Vanilla Ice Creams
Strawberry Ice Creams
Ice Cream
  view more ice creams nutritional info

See Also:

Chocolate Cone Light Ice Cream
Chocolate No Sugar Added Light Ice Cream
Chocolate Soft Serve Light Ice Cream Cone
Chocolate Soft Serve Light Ice Cream
Chocolate-Coated Light Ice Cream Bar or Stick
  view more results
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