Food database and calorie counter Source: Member

Trader Joe's

Pumpkin O's

Nutrition Facts
Serving Size 1 cup (30g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
25g
8%
Dietary Fiber
1g
4%
Sugars
9g
Protein
2g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
4%
Potassium
70mg
2%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Oct 14 11:20 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
25g
Protein
2g
There are 110 calories in a 1 cup serving of Trader Joe's Pumpkin O's.
Calorie breakdown: 8% fat, 85% carbs, 7% protein.

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