| Food database and calorie counter |
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1 packet (35.1 g) in 8 fl oz milk
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Nutrition Facts
| Serving Size |
1 packet (35.1 g) in 8 fl oz milk |
Amount Per Serving
Calories
251
% Daily Values*
Total Fat
5.36g
7%
Saturated Fat
3.149g
16%
Trans Fat
-
Polyunsaturated Fat
0.349g
Monounsaturated Fat
1.406g
Cholesterol
22mg
7%
Sodium
240mg
10%
Total Carbohydrate
35.71g
13%
Dietary Fiber
0.3g
1%
Sugars
36.66g
Protein
15.29g
Vitamin D
-
Calcium
388mg
30%
Iron
4.77mg
27%
Potassium
709mg
15%
Vitamin A
661mcg
73%
Vitamin C
28.5mg
32%
Note:
Includes: instant breakfast, NS as to canned or powdered; Carnation Instant Breakfast; Lucerne
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(251 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (19%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
251
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Fat
5.36g
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Carbs
35.71g
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Protein
15.29g
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| There are 251 calories in 1 packet of Instant Breakfast Powder (with Milk). |
| Calorie breakdown: 19% fat, 57% carbs, 24% protein. |
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