| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of cubed |
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.056g
0%
Trans Fat
-
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.053g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
6.98g
3%
Dietary Fiber
2g
7%
Sugars
3.89g
Protein
1.51g
Vitamin D
-
Calcium
25mg
2%
Iron
0.41mg
2%
Potassium
325mg
7%
Vitamin A
54mcg
6%
Vitamin C
45.2mg
50%
Last updated: 13 May 20 03:07 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (7%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
31
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Fat
0.28g
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Carbs
6.98g
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Protein
1.51g
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| There are 31 calories in 1 cup of cubed Indonesian Young Papaya. |
| Calorie breakdown: 7% fat, 77% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Papayas:
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