| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
6.93g
3%
Dietary Fiber
1.7g
6%
Sugars
0.35g
Protein
3.81g
Vitamin D
-
Calcium
97mg
7%
Iron
2.22mg
12%
Potassium
356mg
8%
Vitamin A
222mcg
25%
Vitamin C
43.2mg
48%
Last updated: 13 May 20 03:09 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (9%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
40
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Fat
0.45g
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Carbs
6.93g
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Protein
3.81g
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| There are 40 calories in 100 grams of Indonesian Kenikir Leaf. |
| Calorie breakdown: 9% fat, 59% carbs, 32% protein. |
Common Serving Sizes:
Related Types of Vegetables:
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