Food database and calorie counter  

Indonesian Caesionidae Fish

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
3.99g
5%
Saturated Fat
0.684g
3%
Trans Fat
-
Polyunsaturated Fat
0.921g
Monounsaturated Fat
1.825g
Cholesterol
43mg
14%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.01g
Vitamin D
-
Calcium
6mg
0%
Iron
0.32mg
2%
Potassium
344mg
7%
Vitamin A
29mcg
3%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 16 Jul 20 02:17 AM
5%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
108
Fat
3.99g
Carbs
0g
Protein
17.01g
There are 108 calories in 100 grams of Indonesian Caesionidae Fish.
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

Common Serving Sizes:

Serving Size Calories
100 g 108
1 fillet 130

Related Foods:

You searched for "Indonesian Caesionidae Fish". Did you mean:
Marinated Fish (Ceviche)
Fish Parmesan (Frozen Meal)
Fish Chowder
Grilled Fish
Sole (Fish)
Fish
Fish Dinner (Frozen Meal)
Meatless Fish Stick
Canned Fish
Smoked Fish
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.