| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
318
% Daily Values*
Total Fat
14.25g
18%
Saturated Fat
1.184g
6%
Trans Fat
-
Polyunsaturated Fat
4.198g
Monounsaturated Fat
7.811g
Cholesterol
0mg
0%
Sodium
629mg
27%
Total Carbohydrate
42.83g
16%
Dietary Fiber
4.7g
17%
Sugars
6.23g
Protein
6.26g
Vitamin D
-
Calcium
43mg
3%
Iron
3.48mg
19%
Potassium
258mg
5%
Vitamin A
5mcg
1%
Vitamin C
30.7mg
34%
Last updated: 12 May 20 06:12 PM
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16%
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of RDI*
(318 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (40%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
318
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Fat
14.25g
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Carbs
42.83g
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Protein
6.26g
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| There are 318 calories in 1 piece of Gobi Paratha. |
| Calorie breakdown: 40% fat, 53% carbs, 8% protein. |
Common Serving Sizes:
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