Food database and calorie counter Source: Generic


Nutrition Facts
Serving Size: 1 clove
Amount Per Serving
Calories from Fat 0
Calories 4
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0.003g 0%
  Polyunsaturated Fat 0.007g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 12mg  
Total Carbohydrate 0.99g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.03g  
Protein 0.19g  
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 0%
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 4 calories in 1 clove of Garlic.
Calorie breakdown: 3% fat, 82% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 clove 4
1 oz 42
100 g 149
1 cup 203

Related Types of Garlic:

Cooked Garlic
Garlic Powder
Canada Garlic Puree Garlic
Minced Garlic
Great Value Minced Garlic
  view more garlic nutritional info

See Also:

You searched for "Garlic". Did you mean:
Goya Chopped Garlic
Pampa Garlic in Brine
Mod Pizza Roasted Garlic
Badia Minced Garlic in Olive Oil
  view more results

Contains these Ingredients:

3 g Garlic
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