Food database and calorie counter Source: Generic

1 clove

Garlic

Nutrition Facts
Serving Size 1 clove
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.99g
0%
Dietary Fiber
0.1g
0%
Sugars
0.03g
Protein
0.19g
Vitamin D
-
Calcium
5mg
1%
Iron
0.05mg
0%
Potassium
12mg
0%
Vitamin A
0IU
0%
Vitamin C
0.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
4
Fat
0.015g
Carbs
0.992g
Protein
0.191g
There are 4 calories in 1 clove of Garlic.
Calorie breakdown: 3% fat, 82% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 clove 4
1 oz 42
100 g 149
1 cup 203

Related Types of Garlic:

Cooked Garlic
Canada Garlic Puree Garlic
Great Value Minced Garlic
Garlic Powder
Garlic
Minced Garlic
  view more garlic nutritional info

See Also:

You searched for "Garlic". Did you mean:
Christopher Ranch Crushed Garlic
Goya Chopped Garlic
Mod Pizza Roasted Garlic
Romano's Macaroni Grill Roasted Garlic Cloves
  view more results

Contains these Ingredients:

3 g Garlic
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