Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.089g
0%
Trans Fat
-
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
33.06g
12%
Dietary Fiber
2.1g
8%
Sugars
1g
Protein
6.36g
Vitamin D
-
Calcium
181mg
14%
Iron
1.7mg
9%
Potassium
401mg
9%
Vitamin A
0mcg
0%
Vitamin C
25mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(149 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
149
Fat
0.5g
Carbs
33.06g
Protein
6.36g
There are 149 calories in 100 grams of Cooked Garlic.
Calorie breakdown: 3% fat, 82% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 clove 3
1 tbsp 12
1 oz 42
100 g 149

Related Types of Garlic:

Canada Garlic Puree Garlic
Garlic
Great Value Minced Garlic
Minced Garlic
Garlic Powder
  view more garlic nutritional info

See Also:

You searched for "Cooked Garlic". Did you mean:
HEB Fully Cooked Lemon Garlic Chicken Breast
Troyer Farms Kettle Cooked Green Onion & Roasted Garlic Flavor Potato Chips
Garlic
Garlic Chicken
Garlic Butter
  view more results
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