Food database and calorie counter Source: Member

HEB

Fully Cooked Lemon Garlic Chicken Breast

Nutrition Facts
Serving Size 1 fillet (142g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
130mg
43%
Sodium
530mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
35g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
460mg
13%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Oct 18 09:36 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (16%)
 
Protein (84%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
3g
Carbs
0g
Protein
35g
There are 170 calories in a 1 fillet serving of HEB Fully Cooked Lemon Garlic Chicken Breast.
Calorie breakdown: 16% fat, 0% carbs, 84% protein.

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