Food database and calorie counter Source: Generic

1 tbsp

Cooked Garlic

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.74g
1%
Dietary Fiber
0.2g
1%
Sugars
0.08g
Protein
0.53g
Vitamin D
-
Calcium
15mg
2%
Iron
0.14mg
1%
Potassium
33mg
1%
Vitamin A
0IU
0%
Vitamin C
2.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
12
Fat
0.04g
Carbs
2.74g
Protein
0.53g
There are 12 calories in 1 tablespoon of Cooked Garlic.
Calorie breakdown: 3% fat, 82% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 clove 3
1 tbsp 12
1 oz 42
100 g 149

Related Types of Garlic:

Minced Garlic
Canada Garlic Puree Garlic
Garlic
Great Value Minced Garlic
Garlic Powder
  view more garlic nutritional info

See Also:

You searched for "Cooked Garlic". Did you mean:
Hy-Vee Kettle Cooked Parmesan & Garlic Chips
HEB Fully Cooked Lemon Garlic Chicken Breast
Troyer Farms Kettle Cooked Green Onion & Roasted Garlic Flavor Potato Chips
Garlic
Garlic Chicken
  view more results

Contains these Ingredients:

8 g Garlic
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