| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
20.79g
27%
Saturated Fat
11.254g
56%
Trans Fat
-
Polyunsaturated Fat
1.873g
Monounsaturated Fat
6.646g
Cholesterol
60mg
20%
Sodium
231mg
10%
Total Carbohydrate
6.42g
2%
Dietary Fiber
1.3g
5%
Sugars
2.88g
Protein
1.74g
Vitamin D
-
Calcium
42mg
3%
Iron
0.28mg
2%
Potassium
231mg
5%
Vitamin A
209mcg
23%
Vitamin C
9.5mg
11%
Note:
Includes: enchilada sauce, NFS
Last updated: 21 Aug 07 07:33 AM
|
11%
|
of RDI*
(213 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (85%)
Protein (3%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
213
|
|
Fat
20.79g
|
|
Carbs
6.42g
|
|
Protein
1.74g
|
| There are 213 calories in a 2/3 cup of Red Enchilada Sauce. |
| Calorie breakdown: 85% fat, 12% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Sauces:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
