Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
2.19g
3%
Saturated Fat
0.326g
2%
Trans Fat
-
Polyunsaturated Fat
0.824g
Monounsaturated Fat
0.93g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
6.31g
2%
Dietary Fiber
0.1g
0%
Sugars
3.19g
Protein
0.37g
Vitamin D
-
Calcium
2mg
0%
Iron
0.18mg
1%
Potassium
5mg
0%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (42%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
46
Fat
2.19g
Carbs
6.31g
Protein
0.37g
There are 46 calories in 1 medium Vanilla Waffle Creme Cookie.
Calorie breakdown: 42% fat, 54% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 medium 46
1 large 56
1 oz 145
100 g 511

Related Types of Cookies:

Oatmeal Cookies
Peanut Butter Cookies
Chocolate Chip Cookies (Soft Type)
Shortbread Cookies
Sugar Cookies (Includes Vanilla)
Cookie
  view more cookies nutritional info

See Also:

Vanilla Sandwich Cookies (with Creme Filling)
Vanilla Wafer Cookie
Chocolate Sandwich Cookies (with Creme Filling)
Chocolate and Vanilla Sandwich Cookie
Chocolate Sandwich Cookies (with Creme Filling, Chocolate Coated)
  view more results
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