| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
454
% Daily Values*
Total Fat
17.34g
22%
Saturated Fat
4.077g
20%
Trans Fat
-
Polyunsaturated Fat
2.599g
Monounsaturated Fat
9.795g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
72.16g
26%
Dietary Fiber
1.1g
4%
Sugars
40.29g
Protein
3.84g
Vitamin D
-
Calcium
46mg
4%
Iron
3.12mg
17%
Potassium
65mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Includes: Reduced Fat Pecan Sandies
Last updated: 21 Aug 07 07:33 AM
|
23%
|
of RDI*
(454 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (34%)
Protein (3%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
454
|
|
Fat
17.34g
|
|
Carbs
72.16g
|
|
Protein
3.84g
|
| There are 454 calories in 100 grams of Reduced Fat Shortbread Cookie. |
| Calorie breakdown: 34% fat, 63% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Cookies:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
