| Food database and calorie counter |
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1 Little Debbie Coconut Round (2-1/2" dia)
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Nutrition Facts
| Serving Size |
1 Little Debbie Coconut Round (2-1/2" dia) |
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
6.4g
8%
Saturated Fat
0.953g
5%
Trans Fat
-
Polyunsaturated Fat
2.416g
Monounsaturated Fat
2.7g
Cholesterol
0mg
0%
Sodium
112mg
5%
Total Carbohydrate
23.07g
8%
Dietary Fiber
0.5g
2%
Sugars
12.58g
Protein
1.44g
Vitamin D
-
Calcium
9mg
1%
Iron
0.71mg
4%
Potassium
29mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: banana cream-filled; Puddin' Cremes (Keebler); Little Debbie Coconut Rounds; Girl Scout Lemon Chalet Cremes; Girl Scout Lemon Pastry Cremes
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (37%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
155
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Fat
6.4g
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Carbs
23.07g
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Protein
1.44g
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| There are 155 calories in 1 Little Debbie Coconut Round of Sandwich Cookie (Not Chocolate or Vanilla). |
| Calorie breakdown: 37% fat, 59% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Sandwich Cookies:
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