Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cookie
Amount Per Serving
Calories from Fat 58
Calories 145
% Daily Values*
Total Fat 6.4g 10%
  Saturated Fat 1.129g 6%
  Polyunsaturated Fat 1.125g  
  Monounsaturated Fat 3.772g  
Cholesterol 14mg 5%
Sodium 51mg 2%
Potassium 56mg  
Total Carbohydrate 19.6g 7%
  Dietary Fiber 1.1g 4%
  Sugars 8.72g  
Protein 2.86g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
Includes: with nuts
Last updated: 21 Aug 07 07:33 AM
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (39%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 145 calories in 1 Biscotti Cookie (Italian Sugar Cookie).
Calorie breakdown: 39% fat, 53% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 37
1 oz 128
1 cookie 145
100 g 453

Related Types of Cookies:

Shortbread Cookies
Chocolate Chip Cookies (Soft Type)
Oatmeal Cookies
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
  view more cookies nutritional info

See Also:

Oatmeal Cookie Dough
Almond Cookie
Pizzelle Cookie (Italian Style Wafer)
Butter Cookies (Enriched)
Butter or Sugar Cookie
  view more results

Contains these Ingredients:

12 g White wheat flour (all purpose, bleached, enriched)
0.2 g Baking soda
3 g Egg (whole)
5 g Almonds
3 g Shortening (composite institutional)
0.2 g Cinnamon
8 g Granulated sugar
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