Food database and calorie counter Source: USDA

Fortune Cookies

Nutrition Facts
Serving Size 1 cookie
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.108g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
6.72g
2%
Dietary Fiber
0.1g
1%
Sugars
3.63g
Protein
0.34g
Vitamin D
-
Calcium
1mg
0%
Iron
0.12mg
1%
Potassium
3mg
0%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (6%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
0.22g
Carbs
6.72g
Protein
0.34g
There are 30 calories in 1 Fortune Cookie.
Calorie breakdown: 6% fat, 89% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 cookie 30
1 oz 107
100 g 378

Related Types of Cookies:

Sugar Cookies (Includes Vanilla)
Cookie
Chocolate Chip Cookies (Soft Type)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Ty Ling Fortune Cookies
Panda Express Fortune Cookies
La Choy Fortune Cookies
Twin Dragon Fortune Cookies
Fortune Cookies Crispy Orange Chicken
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.