Food database and calorie counter Source: Generic

100 g

Cocoa Powder

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
229
 
% Daily Values*
Total Fat
13.7g
18%
Saturated Fat
8.07g
40%
Trans Fat
-
Polyunsaturated Fat
0.44g
Monounsaturated Fat
4.57g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
54.3g
20%
Dietary Fiber
33.2g
119%
Sugars
1.75g
Protein
19.6g
Vitamin D
-
Calcium
128mg
10%
Iron
13.86mg
77%
Potassium
1524mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(229 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
229
Fat
13.7g
Carbs
54.3g
Protein
19.6g
There are 229 calories in 100 grams of Cocoa Powder.
Calorie breakdown: 29% fat, 52% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 2
1 tbsp 12
100 g 229

Related Types of Cocoa:

Hot Cocoa Milk
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa Powder (Unsweetened)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
  view more cocoa nutritional info

See Also:

Trader Joe's Cocoa Powder Unsweetened
Shurfine Cocoa Powder
Great Value Unsweetened Cocoa Powder
Ghirardelli 100% Unsweetened Cocoa Powder
TCHO Natural Cocoa Powder
  view more results
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