Food database and calorie counter |
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1 Weight Watchers meal (10 oz)
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Nutrition Facts
Serving Size |
1 Weight Watchers meal (10 oz) |
Amount Per Serving
Calories
328
% Daily Values*
Total Fat
5.24g
7%
Saturated Fat
1.382g
7%
Trans Fat
-
Polyunsaturated Fat
1.334g
Monounsaturated Fat
1.654g
Cholesterol
74mg
25%
Sodium
297mg
13%
Total Carbohydrate
35.04g
13%
Dietary Fiber
2g
7%
Sugars
0.91g
Protein
32.91g
Vitamin D
-
Calcium
31mg
2%
Iron
2.35mg
13%
Potassium
269mg
6%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Note:
Includes: Healthy Choice Chicken Fettucini Alfredo; Weight Watchers' Smart Ones Chicken Fettucini; Lean Cuisine Chicken Fettucini
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(328 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (15%)
Protein (41%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
328
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Fat
5.24g
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Carbs
35.04g
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Protein
32.91g
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There are 328 calories in 1 Weight Watchers meal of Chicken with Noodles and Cheese Sauce (Diet Frozen Meal). |
Calorie breakdown: 15% fat, 44% carbs, 41% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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