Chicken or Turkey, Noodles and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
6.48g
8%
Saturated Fat
2.438g
12%
Trans Fat
-
Polyunsaturated Fat
1.133g
Monounsaturated Fat
2.244g
Cholesterol
39mg
13%
Sodium
295mg
13%
Total Carbohydrate
9.81g
4%
Dietary Fiber
0.9g
3%
Sugars
2.45g
Protein
11.99g
Vitamin D
-
Calcium
91mg
7%
Iron
0.89mg
5%
Potassium
169mg
4%
Vitamin A
61mcg
7%
Vitamin C
7.3mg
8%
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (40%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
146
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Fat
6.48g
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Carbs
9.81g
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Protein
11.99g
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There are 146 calories in 100 grams of Chicken or Turkey, Noodles and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
Calorie breakdown: 40% fat, 27% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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