Food database and calorie counter Source: Generic

1 fast food kids' meal

Chicken Nuggets

Nutrition Facts
Serving Size 1 fast food kids' meal
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
13.55g
21%
Saturated Fat
2.896g
14%
Trans Fat
-
Polyunsaturated Fat
3.83g
Monounsaturated Fat
5.743g
Cholesterol
40mg
13%
Sodium
413mg
17%
Total Carbohydrate
11.75g
4%
Dietary Fiber
0.6g
3%
Sugars
0.63g
Protein
11.22g
Vitamin D
-
Calcium
10mg
1%
Iron
0.60mg
3%
Potassium
188mg
5%
Vitamin A
12IU
0%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Weaver mini drums; Tyson chicken sticks; chicken bites; McDonald's Chicken McNuggets
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(214 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
214
Fat
13.55g
Carbs
11.75g
Protein
11.22g
There are 214 calories in 1 fast food kids' meal of Chicken Nuggets.
Calorie breakdown: 57% fat, 22% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 39
1 stick 42
1 nugget 48
1 mini drum 50
1 oz 84
1 fast food kids' meal 214
100 g 297
1 cup 413

Related Types of Chicken Nuggets:

Breaded Chicken Patty, Fillet or Tenders
Lowfat Chicken Nuggets
McDonald's Chicken McNuggets (10 Pieces)
McDonald's Chicken McNuggets (6 Pieces)
McDonald's Chicken McNuggets (4 Pieces)
  view more chicken nuggets nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Tyson Foods Chicken Nuggets (4 Pieces)
Great Value Chicken Nuggets (5)
Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets
Chick-fil-A Chicken Nuggets (8 Count)
Great Value Chicken Nuggets (4)
  view more results
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