Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
6.33g
8%
Saturated Fat
1.661g
8%
Trans Fat
-
Polyunsaturated Fat
1.504g
Monounsaturated Fat
2.487g
Cholesterol
49mg
16%
Sodium
475mg
21%
Total Carbohydrate
13.79g
5%
Dietary Fiber
0.6g
2%
Sugars
0.55g
Protein
19.29g
Vitamin D
-
Calcium
13mg
1%
Iron
0.94mg
5%
Potassium
161mg
3%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Banquet Healthy Balance Baked Chicken Breast Nuggets
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (30%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
195
Fat
6.33g
Carbs
13.79g
Protein
19.29g
There are 195 calories in 100 grams of Lowfat Chicken Nuggets.
Calorie breakdown: 30% fat, 29% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 nugget 35
1 oz 55
100 g 195
1 cup 271

Related Types of Chicken Nuggets:

Breaded Chicken Patty, Fillet or Tenders
McDonald's Chicken McNuggets (10 Pieces)
Chicken Nuggets
McDonald's Chicken McNuggets (4 Pieces)
McDonald's Chicken McNuggets (6 Pieces)
  view more chicken nuggets nutritional info

Related Types of Chicken:

Chicken Wing
Chicken
Chicken Thigh
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Turkey Nuggets
Toasted Corn Nuts or Nuggets
Breaded Chicken Patty or Nuggets, Potatoes and Vegetable (Frozen Meal)
Lowfat Brownie
Lowfat Dry Milk (Reconstituted)
  view more results
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