| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
432
% Daily Values*
Total Fat
20.27g
26%
Saturated Fat
6.308g
32%
Trans Fat
-
Polyunsaturated Fat
3.668g
Monounsaturated Fat
8.031g
Cholesterol
119mg
40%
Sodium
362mg
16%
Total Carbohydrate
23.57g
9%
Dietary Fiber
8.2g
29%
Sugars
3.67g
Protein
42.42g
Vitamin D
-
Calcium
170mg
13%
Iron
10.78mg
60%
Potassium
966mg
21%
Vitamin A
109mcg
12%
Vitamin C
59.9mg
67%
Last updated: 12 May 20 02:46 AM
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22%
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of RDI*
(432 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (41%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
432
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Fat
20.27g
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Carbs
23.57g
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Protein
42.42g
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| There are 432 calories in 1 cup of Chicken Jalfrezi. |
| Calorie breakdown: 41% fat, 21% carbs, 38% protein. |
Other Common Serving Sizes:
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