Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
10.59g
14%
Saturated Fat
2.566g
13%
Trans Fat
-
Polyunsaturated Fat
2.596g
Monounsaturated Fat
4.485g
Cholesterol
42mg
14%
Sodium
398mg
17%
Total Carbohydrate
19.38g
7%
Dietary Fiber
1.6g
6%
Sugars
4.86g
Protein
11.35g
Vitamin D
-
Calcium
19mg
1%
Iron
0.97mg
5%
Potassium
227mg
5%
Vitamin A
24mcg
3%
Vitamin C
3.1mg
3%
Note:
Includes: Banquet Hearty Ones; Swanson Hungry Man Boneless White Meat Fried Chicken; Swanson Hungry Man Classic Fried Chicken
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (44%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
210
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Fat
10.59g
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Carbs
19.38g
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Protein
11.35g
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There are 210 calories in 100 grams of Fried Chicken with Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat). |
Calorie breakdown: 44% fat, 36% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Fried Chicken:
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