Food database and calorie counter Source: Generic

1 tube (10" dia, 4" high)

Sponge Cake without Icing

Nutrition Facts
Serving Size 1 tube (10" dia, 4" high)
Amount Per Serving
Calories
2283
 
% Daily Values*
Total Fat
21.33g
27%
Saturated Fat
6.336g
32%
Trans Fat
-
Polyunsaturated Fat
3.539g
Monounsaturated Fat
7.497g
Cholesterol
806mg
269%
Sodium
1928mg
84%
Total Carbohydrate
482.69g
176%
Dietary Fiber
4g
14%
Sugars
289.61g
Protein
42.66g
Vitamin D
-
Calcium
553mg
43%
Iron
21.49mg
119%
Potassium
782mg
17%
Vitamin A
348mcg
39%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: shortcake, sponge type, plain
Last updated: 21 Aug 07 07:33 AM
114%
of RDI*
(2283 calories)
114% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
2283
Fat
21.33g
Carbs
482.69g
Protein
42.66g
There are 2283 calories in 1 tube (10" dia, 4" high) of Sponge Cake without Icing.
Calorie breakdown: 8% fat, 84% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 11
1 individual dessert shell or shortcake (approx 3" dia) 69
1 oz 82
1 piece (1/12 10" dia) 191
100 g 289
1 tube (8-1/2" dia, 3-1/2" high) 1514
1 tube (10" dia, 4" high) 2283

Related Types of Cakes:

Butter Pound Cake
Cheesecake
Sponge Cake
Chocolate Cake (Without Frosting)
Angelfood Cake
Chocolate Cake (with Chocolate Frosting)
  view more cakes nutritional info

See Also:

Sponge Cake with Icing
Chocolate Sponge Cake with Icing
Zucchini Cake without Icing
Butter Cake without Icing
Marble Cake without Icing
  view more results
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