Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
319
% Daily Values*
Total Fat
8.05g
10%
Saturated Fat
3.106g
16%
Trans Fat
-
Polyunsaturated Fat
1.002g
Monounsaturated Fat
3.453g
Cholesterol
7mg
2%
Sodium
345mg
15%
Total Carbohydrate
58.24g
21%
Dietary Fiber
1.2g
4%
Sugars
29.67g
Protein
3.84g
Vitamin D
-
Calcium
51mg
4%
Iron
1.93mg
11%
Potassium
43mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(319 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (23%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
319
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Fat
8.05g
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Carbs
58.24g
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Protein
3.84g
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There are 319 calories in 100 grams of Poor Man's (Spice-Type) Cake without Icing. |
Calorie breakdown: 23% fat, 73% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Cakes:
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