Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 72
Calories 319
 
% Daily Values*
Total Fat 8.05g 12%
  Saturated Fat 3.106g 16%
  Polyunsaturated Fat 1.002g  
  Monounsaturated Fat 3.453g  
Cholesterol 7mg 2%
Sodium 345mg 14%
Potassium 43mg  
Total Carbohydrate 58.24g 19%
  Dietary Fiber 1.2g 5%
  Sugars 29.67g  
Protein 3.84g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 11%
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(319 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (23%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
319
Fat
8.05g
Carbs
58.24g
Protein
3.84g
There are 319 calories in 100 grams of Poor Man's (Spice-Type) Cake without Icing.
Calorie breakdown: 23% fat, 73% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 20
1 oz 90
1 piece (1/10 8" square) 153
100 g 319
1 cake (8" square, 1-1/2" high) 1518

Related Types of Cakes:

Angelfood Cake
Chocolate Cake (with Chocolate Frosting)
Sponge Cake
Cheesecake
Chocolate Cake (Without Frosting)
Butter Pound Cake
  view more cakes nutritional info

See Also:

Spice Cake without Icing
Spice Cake with Icing
Zucchini Cake without Icing
Butter Cake without Icing
Marble Cake without Icing
  view more results

Contains these Ingredients:

33 g White wheat flour (all purpose, bleached, enriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
1 g Baking soda
7 g Lard
0 g Nutmeg (ground)
0 g Cinnamon
0 g Salt
31 g Water
27 g Granulated sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.