Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 1/4 regular slices |
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
2.22g
3%
Saturated Fat
0.472g
2%
Trans Fat
-
Polyunsaturated Fat
0.54g
Monounsaturated Fat
0.892g
Cholesterol
0mg
0%
Sodium
285mg
12%
Total Carbohydrate
27.14g
10%
Dietary Fiber
3.7g
13%
Sugars
5.88g
Protein
5.85g
Vitamin D
-
Calcium
53mg
4%
Iron
2.03mg
11%
Potassium
119mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(147 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
147
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Fat
2.22g
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Carbs
27.14g
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Protein
5.85g
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There are 147 calories in 2 1/4 regular slices of Multigrain Bread. |
Calorie breakdown: 13% fat, 71% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Multigrain Bread:
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