Food database and calorie counter Source: Generic

Bread

Nutrition Facts
Serving Size 1 regular slice
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.186g
1%
Trans Fat
-
Polyunsaturated Fat
0.352g
Monounsaturated Fat
0.177g
Cholesterol
0mg
0%
Sodium
177mg
7%
Total Carbohydrate
13.16g
4%
Dietary Fiber
0.6g
2%
Sugars
1.12g
Protein
1.99g
Vitamin D
-
Calcium
39mg
4%
Iron
0.97mg
5%
Potassium
26mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
69
Fat
0.86g
Carbs
13.16g
Protein
1.99g
There are 69 calories in 1 regular slice of Bread.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice 53
1 regular slice 69
1 oz 75
1 large slice 80
100 g 266

Related Types of Bread:

Whole Wheat Bread
Dinner Rolls
Multigrain Bread
Rye Bread
White Bread
Sour Dough Bread
  view more bread nutritional info

See Also:

Italian Bread
Shaw's Multi Grain Whole Grain Bread
Baguette
Brownberry Whole Grains 12 Grain Bread
Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread
  view more results

Contains these Ingredients:

26 g White bread
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