Food database and calorie counter  

1 cup

Aloo Beans

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
267
 
% Daily Values*
Total Fat
13.49g
17%
Saturated Fat
1.079g
5%
Trans Fat
-
Polyunsaturated Fat
3.917g
Monounsaturated Fat
7.597g
Cholesterol
0mg
0%
Sodium
733mg
32%
Total Carbohydrate
34.22g
12%
Dietary Fiber
7.4g
26%
Sugars
2.6g
Protein
5.05g
Vitamin D
-
Calcium
80mg
6%
Iron
3.81mg
21%
Potassium
590mg
13%
Vitamin A
4mcg
0%
Vitamin C
9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 06 Oct 22 05:37 PM
13%
of RDI*
(267 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (44%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
267
Fat
13.49g
Carbs
34.22g
Protein
5.05g
There are 267 calories in 1 cup of Aloo Beans.
Calorie breakdown: 44% fat, 49% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 92
1 cup 267

Related Types of Beans:

Black Beans (Canned)
Refried Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Green String Beans
Green Snap Beans
  view more beans nutritional info

See Also:

You searched for "Aloo Beans". Did you mean:
Aloo Sabzi
Vegetarian Baked Beans
Color Cooked String Beans
Rice with Beans
Baked Beans
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.