Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
267
% Daily Values*
Total Fat
13.49g
17%
Saturated Fat
1.079g
5%
Trans Fat
-
Polyunsaturated Fat
3.917g
Monounsaturated Fat
7.597g
Cholesterol
0mg
0%
Sodium
733mg
32%
Total Carbohydrate
34.22g
12%
Dietary Fiber
7.4g
26%
Sugars
2.6g
Protein
5.05g
Vitamin D
-
Calcium
80mg
6%
Iron
3.81mg
21%
Potassium
590mg
13%
Vitamin A
4mcg
0%
Vitamin C
9mg
10%
Last updated: 06 Oct 22 05:37 PM
13%
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of RDI*
(267 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (44%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
267
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Fat
13.49g
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Carbs
34.22g
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Protein
5.05g
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There are 267 calories in 1 cup of Aloo Beans. |
Calorie breakdown: 44% fat, 49% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Beans:
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