Food database and calorie counter  

2 tbsps

Almond Butter

Nutrition Facts
Serving Size 2 tbsps
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
18.91g
24%
Saturated Fat
1.793g
9%
Trans Fat
-
Polyunsaturated Fat
3.969g
Monounsaturated Fat
12.28g
Cholesterol
0mg
0%
Sodium
144mg
6%
Total Carbohydrate
6.79g
2%
Dietary Fiber
1.2g
4%
Sugars
1.57g
Protein
4.83g
Vitamin D
-
Calcium
86mg
7%
Iron
1.18mg
7%
Potassium
243mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (79%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Almond Butter
 

Nutrition summary:

Calories
203
Fat
18.91g
Carbs
6.79g
Protein
4.83g
There are 203 calories in 2 tablespoons of Almond Butter.
Calorie breakdown: 79% fat, 13% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 101
1 oz 179
100 g 633

Related Types of Almond Butter:

Justin's Nut Butter Natural Almond Butter - Classic
Almond Paste (Marzipan Paste)
Almond Butter Nuts (Without Salt Added)
Almond Butter Nuts (with Salt Added)
Almond Nut Paste
  view more almond butter nutritional info

Related Types of Butter:

Butter
Unsalted Butter Stick
Butter Whipped (Salted)
Salted Light Butter Stick
Salted Whipped Light Butter Tub
Butter (Salted)
  view more butter nutritional info

See Also:

Maranatha All Natural Creamy Almond Butter
Trader Joe's Raw Unsalted Creamy Almond Butter
Kirkland Signature Creamy Almond Butter
Simply Nature Almond Butter
Maranatha Natural Almond Butter Roasted
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.